Neck Pain


If you haven't experienced neck pain before, you’re pretty lucky! According to Australian Pain Management Association, the chance you’ll experience neck pain at some point in your life is almost 50%.

The neck is a common part of the body to strain because it supports our head and allows for movement. And because we’re constantly looking down at our phones or working on our laptops, our neck is constantly under strain.

Similarly to back pain, neck pain can also be caused by other lifestyle factors, chronic health issues and injury.

Common causes of back pain:

  • Injury

  • Bad posture

  • Sleeping in an unnatural position

  • Ageing

  • Jerking movements

  • Arthritis

  • Osteoarthritis

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How does chiropractic help?

Chiropractic is the study of the nervous and musculoskeletal system. We work with the alignment of the spine and its connection to the nervous system, and how this affects movement.
The bones in your neck are called the cervical vertebrae. Your vertebrae are connected with muscles, ligaments and fibres. If parts of your spine or the muscles surrounding it get damaged, it can be very painful. As chiropractors, we work out what could be causing you pain.

How do we treat neck pain? Chiropractors help to restore the function of your neck through spinal manipulation and adjustment, strengthening exercises and lifestyle changes.

Chiropractic care:

  • Spinal adjustments

  • Strengthening exercise

  • Lifestyle support and advice

  • Soft tissue therapies including dry needling

  • Prescribing supplements

When to see a chiropractor?

Most neck pain will dissipate after a few days. But if there’s more of a serious problem or an occurring strain, you will need to get treatment. Neck pain can also cause headaches and other problems so it’s important to get it treated so it doesn't impact your life.

These are the signs it’s time to see a chiropractor:

  • Stiffness

  • Tenderness

  • Limited movement

  • Ongoing soreness or sharp pain

    Want the vitality back in your life? We can help. Get in touch with one of our friendly chiropractors today.